The Journey of Jewels Podcast Has Launched!

Today is the day! The launch of my first Journey of Jewels podcast, “Empowerment Conversations with Dr. Tammi Love: Dignified Social Enterprise”. Can y’all tell I’m excited?! My guests for Episode 1 are local artist, Seraye Bray; local entrepreneur Grace Brown; and social entrepreneur Jemimah Okonji from Kenya. Here’s how you can support me in this new venture:

✨ Check out Youtube Clip #1 from the conversation here. Be sure to like, comment, and share!

✨ Watch the full podcast of Episode 1 at: https://youtu.be/L-aVaKPOTpM?si=pn-hRvrNS2Y7dFK1. There was so much good stuff shared, to include transformative announcements 🎉❤️

✨ Support the initiatives shared in Episode 1.

✨ Subscribe to the Journey of Jewels YouTube channel 🫶🏾

Appreciate y’all! Be well and Much love ❤️

#journeyofjewels#drtammilove#empowermentconversations#Podcast#MyJourneyMatters#YourJourneyMatters#socialenterprise#entrepreneur#Kenya#dignity

It’s Worth It

Emotional healing is a remarkable feat. Kudos to those living victoriously – no longer distracted by taunting triggers and stressors. For those still pursuing emotional healing, still wrestling with creative diversions, the path to overcoming can feel like repeated cycles of defeat. Traveling the unassuming terrain toward becoming healthy (again) proves to be an arduous journey. Yet it’s worth it.

Our human condition is dressed in feelings and emotions. We can’t escape the natural consequence of action and reaction. However, we can accept the challenge to secure a healthy pathway to healing, not succumbing to repeated feelings of hurt that mislead us to misery and bondage.

I’m leading a study on the prophets Elijah and Elisha in the Bible with a group of women at my church. During our study time, we discussed Elijah’s feelings of defeat while carrying out God’s plan for his life. Elijah’s emotional state led him to run away from the ensuing hurt pursuing him. Jezebel, that is. 

From an anguished heart Elijah told God in 1 Kings 19:4, “I have had enough, Lord.” Elijah felt he could no longer escape the taunting of Jezebel’s threats to kill him, nor could he escape his weariness. He felt alone and was giving up on any hope of rescue or healing. Then God responded. God released an angel to Elijah’s side to alert him to the resources right in front of him, resources God was providing as needed healing to carry Elijah through the rest of his journey. 

At Elijah’s lowest point, he recognized, through God’s reminders, that wholeness was within reach. Even though Elijah experienced unjustified hurt along his journey, Elijah also experienced healing by the permissive hand of God. It was worth it.

Along my journey I’ve learned that it’s okay to feel defeated in this life, even while having a relationship with God. The truth is, committing to live for God and not self will position us on a challenging journey that comes with feeling hurt sometimes. However, in the nick of time, God reveals Himself, alerting us to His resources and might. Those resources may include counseling services, rest, relocation, new friends, a new mindset, nourishment, visions, whispers of encouragement, an army of angels, a table of overflow prepared for us set before our enemies, revelations, and forgiveness. 

No matter the trigger or trauma we encounter, we don’t have to wallow in feelings of defeat. Wallowing will suffocate us. Our healing is in God – He is ours, and we are His.

It’s all worth it.

“but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31

Be Still and Know

I live a pretty demanding life. It’s liberating to confess I don’t practice self-care well. That is, well enough not to feel like I’m moving about life with warnings from within that I’m a few miles to empty. I’ve failed at making myself a priority. Until I finally heard God. He said, be still and know.

Our callings to serve others, to work wholeheartedly in all we do as to the Lord and not man, are guiding principles of the heart. They are the beacons of light that direct us home when we question, become weary and wander. 

God’s might delivers us from our troubles. God’s love leads us beside still waters and refreshes our soul. God’s concern for us directs us to the beginning of time, amid the busyness of creation, God’s wisdom made room for rest (from His work) on the seventh day. Be still and know He is God.

We dream and pursue; we explore the unknown with great anticipation. Our creative minds and motives drive us to experiences that prove to be exhilarating, exhaustive, and hurtful. With all God allows for His creations, He whispers, be still and know I am God.

I started this writing expressing the freedom of confessing what was. I conclude with a confession of what is. I now carve out self-care moments in my life. 

  • I intentionally schedule my lunch break on my work calendar and lessen the number of times I eat lunch at my desk; 
  • I no longer stay hours in the office after business hours; 
  • I spend more time dreaming and strategizing our family’s legacy with my husband; 
  • I began meditating using visualization techniques and breathing exercises;
  • I have scheduled sessions with my awesome therapist (I love her!);
  • I started learning yoga at home; 
  • I avoid negative energy; 
  • I don’t engage with persons or things that trigger unhealed hurt; 
  • I cut off all appearances of evil; and 
  • I’m still when God tells me to be still.

Stillness has allowed me to see the work of God in my past, present, and future. Stillness has allowed me to experience the joy of living free, knowing who God is. God continues to save me from my foolish self. The Maker of heaven and earth, the Mastermind of creation, has proven He’s a promise keeper in the midnight hour and in the uncertainties of my “meanwhile”. 

Finally, I’m committed to trusting God when He reminds me to pay attention to “me”, to make myself a priority, knowing the world won’t crumble because of it. I can’t give 200% of me to others and devote nothing good to myself. I’m free of that!

I recently took a work trip out of the country. After completing full days of recruiting and networking, I gave myself permission to concentrate on me. I took walks on the beach, played in the rain, laughed with strangers, wrote passages in my journal, and stood under the promise of a complete rainbow. And I felt God smile.

Be still and know.

He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” – Psalm 46:10