Emotional healing is a remarkable feat. Kudos to those living victoriously – no longer distracted by taunting triggers and stressors. For those still pursuing emotional healing, still wrestling with creative diversions, the path to overcoming can feel like repeated cycles of defeat. Traveling the unassuming terrain toward becoming healthy (again) proves to be an arduous journey. Yet it’s worth it.

Our human condition is dressed in feelings and emotions. We can’t escape the natural consequence of action and reaction. However, we can accept the challenge to secure a healthy pathway to healing, not succumbing to repeated feelings of hurt that mislead us to misery and bondage.

I’m leading a study on the prophets Elijah and Elisha in the Bible with a group of women at my church. During our study time, we discussed Elijah’s feelings of defeat while carrying out God’s plan for his life. Elijah’s emotional state led him to run away from the ensuing hurt pursuing him. Jezebel, that is. 

From an anguished heart Elijah told God in 1 Kings 19:4, “I have had enough, Lord.” Elijah felt he could no longer escape the taunting of Jezebel’s threats to kill him, nor could he escape his weariness. He felt alone and was giving up on any hope of rescue or healing. Then God responded. God released an angel to Elijah’s side to alert him to the resources right in front of him, resources God was providing as needed healing to carry Elijah through the rest of his journey. 

At Elijah’s lowest point, he recognized, through God’s reminders, that wholeness was within reach. Even though Elijah experienced unjustified hurt along his journey, Elijah also experienced healing by the permissive hand of God. It was worth it.

Along my journey I’ve learned that it’s okay to feel defeated in this life, even while having a relationship with God. The truth is, committing to live for God and not self will position us on a challenging journey that comes with feeling hurt sometimes. However, in the nick of time, God reveals Himself, alerting us to His resources and might. Those resources may include counseling services, rest, relocation, new friends, a new mindset, nourishment, visions, whispers of encouragement, an army of angels, a table of overflow prepared for us set before our enemies, revelations, and forgiveness. 

No matter the trigger or trauma we encounter, we don’t have to wallow in feelings of defeat. Wallowing will suffocate us. Our healing is in God – He is ours, and we are His.

It’s all worth it.

“but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31